Hungarian Bean Stew

Ingredients     1 pound (2 1/4 cups) red beans     2 tablespoons extra virgin olive oil     1 medium or large onion, chopped     6 garlic cloves, minced     2 carrots, peeled and chopped     1 large or 2 small green bell peppers, cut in small dice     2 tablespoons sweet Hungarian paprika     2 …

Coconut Flour Pancakes

Ingredients     1/4 cup coconut flour (use a level measurement)     3 large eggs     2 tablespoons olive oil     2 tablespoons maple syrup (or sugar-free syrup for keto)     1 teaspoon baking powder (see note)     1 teaspoon vanilla extract     1/8 teaspoon fine sea salt Instructions In a large bowl, combine the coconut …

Chick’n Sandwich

This incredibly tasty vegan Chick’n Sandwich will blow any meat eaters heads off with its spicy coating and soft and tender seitan gold on the inside. On a brioche bun with vegan mayo, lettuce and gherkins.

My New Schedule

Welcome back to a brand-new post and today I am going to be talking about my new schedule and plans for 2020. As of this Sunday I am going to be sticking to my new posting schedule. I am going to post every Wednesday a Life blog and every Sunday a food blog. I am …