This heart warming high protein breakfast is perfect for when you have a long day of work ahead of you. It will keep you full for hours.

Ingredients

2 tsp Blue Spirulina Powder

160 g rolled porridge oats

600 ml milk, organic soya milk or water

1tbsp ceremonial cacao (or cocoa powder)

4 tbsp desiccated cocounut

2 tbsp honey

Toppings

Blueberries

Bananas

Pumpkin Seeds

Lilac flower

Method

Place the oats and the milk or water in a large pan over a medium heat.

Add the blue spirulina, cacao, desiccate coconut and the honey to the pan.

Bring to a steady simmer for 5 to 6 minutes, stirring as often as you can to give you a smooth creamy porridge – if you like your porridge runnier, simply add a splash more milk or water until you’ve got the consistency you like.

Serve with a handful of toppings.