15 minute Vegan Stir Fry

This easy vegan stir fry takes just 15 minutes to make and it is so good for you!


1/2 a cup of stir fry sauce

1/2 a cup of soy sauce

1 tbsp miso paste

1 clove of garlic

a thumb of ginger

1/2 a green cabbage, sliced

1/2 a red cabbage, sliced

1 large onion, sliced

300g bean sprouts

200g mushrooms, sliced

2 courgettes, cut into battons

sesame seeds (optional (for topping))


  1. Sauté the onions for 3 minutes, meanwhile add miso paste, finely diced ginger, finely diced garlic, soy sauce and stir fry sauce and shake up.
  2. Add the rest of the vegetables and cook for a further 4 minutes
  3. Add the sauce mixture and mix through serve by itself or with noodles.


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